1. Run frequently (1-5 mile runs recommended)
2. Dig a mud pit in your neighbor's yard to bathe in
3. Stretch
4. Hydrate with H20
5. Eat Well
6. Sleep Well
7. Be mentally tough and know that you can succeed
1. Run frequently (1-5 mile runs recommended)
2. Dig a mud pit in your neighbor's yard to bathe in
3. Stretch
4. Hydrate with H20
5. Eat Well
6. Sleep Well
7. Be mentally tough and know that you can succeed
Answers (1)
This is what the Rebel Race website recommends.
1. Run frequently (1-5 mile runs recommended)
2. Dig a mud pit in your neighbor's yard to bathe in
3. Stretch
4. Hydrate with H20
5. Eat Well
6. Sleep Well
7. Be mentally tough and know that you can succeed
Post an Answer
This is what the Rebel Race website recommends.
1. Run frequently (1-5 mile runs recommended)
2. Dig a mud pit in your neighbor's yard to bathe in
3. Stretch
4. Hydrate with H20
5. Eat Well
6. Sleep Well
7. Be mentally tough and know that you can succeed
Post an Answer