Everything was fine for an hour, until I hit some rapids. I thought I could make it through, but as I paddled, the canoe got caught on a big rock. The current pushed the boat sideways, and waves started coming over the side. Then, suddenly, the canoe flipped, dumping me into the icy water. I panicked. The river was so cold I couldn't catch my breath. Please help me out of this, Mom, I thought.