Ankle injuries are among the most common in sports and outdoor activities. You might consider using an ankle brace if your ankles have a distressing tendency to roll in rough terrain or during sports. While ankle support may not be the only thing needed to restore your juking ability, a brace can help with both actual support and increased confidence. Choosing an ankle brace involves more than size and style. The type of fabric or material used in construction, the degree of flexibility and support and how much adjustability you might need are all important factors to consider.